Mar 30, 20231 minHow are you feeling?Tracking your mood can help you better understand trends in your life through your emotions and state of mind. Our moods fluctuate...
Mar 30, 20231 minTake care of Y O U !Taking time daily to care for yourself is S O O O important! Making an effort to prioritize yourself and self-care for your body, soul,...
Mar 30, 20231 minCreate happy habitsI don’t know about you, but I L O V E a good to-do list. I’m a sucker for crossing things off as they are completed and the feeling of...
Mar 30, 20231 minGo for your goalsI don't know about you, but I'm a very goal oriented person. Whether it's a long term goal I'm working towards over the course of the...
Mar 30, 20231 minMonthly ReflectionsSo much can happen in the span of a few weeks! Taking the time at the beginning of each month to reflect and reset can help get you back...
Mar 30, 20232 minHello!I'm so excited that you've found Sweetly Balanced Lifestyle Journals, a tool to help you more deeply explore and understand yourself,...